Unlock Faster Hands with Reflex Drills

If you want to up your pickleball game, it's crucial to develop quick reflexes. Try this simple yet effective drill:

Two-Ball Drill

1. Find a partner and stand 10 feet apart.
2. Each player holds a ball in their right hand.
3. On the count of three, both players toss the ball underhand to each other.
4. Catch the incoming ball with your left hand.
5. Repeat and gradually increase the speed.

This exercise will sharpen your hand-eye coordination and boost your on-court reaction speed.

Your pickler friend,
Frank Sanchez