Improve Your Court Coverage Today

Being in the right place at the right time is crucial in pickleball. Here's a concise drill to boost your on-court movement:

Hop & Slide Drill

1. Find Your Position: Stand at the center line, facing the net.

2. Hop & Slide: Hop forward using small, agile bounce steps while sliding side-to-side.

3. Focus on Footwork: Keep your knees bent and your weight on the balls of your feet.

4. Repeat & Adapt: Practice for 5 minutes, adjusting speed based on your comfort level.

This drill enhances lateral movement, keeps you alert, and improves your reach over time. Move with ease and start winning more points!

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Your pickler friend,
Frank Sanchez