Master the Art of Fast Court Recovery

Recovering quickly to get back into position is a vital skill to keep you competitive on the pickleball court. Here’s how you can master it:

1. Develop a Strong Split Step

Always anticipate the next shot by staying on the balls of your feet, ready to spring into action. The split step allows you to push off in any direction swiftly.

2. Efficient Lateral Movement

Practice shuffling side-to-side with your knees slightly bent and your paddle in a ready position. This helps you maintain balance and control while moving laterally.

3. Quick Pivoting

Work on pivoting quickly to change direction. Use cone drills to simulate game situations where you might need to switch from forehand to backhand rapidly.

4. Stay Low

Having a low center of gravity improves stability and reaction time. Maintain a slight crouch as you move around the court.

5. Recovery Drills

Incorporate drills that focus on moving from different areas of the court back to the centerline. This will help build muscle memory and speed.

Practice these tips regularly to keep your movement swift and efficient. You'll notice an improvement in your court coverage and overall game performance!

Your pickler friend,

Frank Sanchez