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Improve Your Split-Step Timing
Master this vital movement to enhance your reaction time.
Enhance Your Split-Step Timing
The split-step is a critical movement in pickleball, essential for quick reactions and powerful shots. Here's a concise drill to perfect it:
- Position Yourself: Stand at the center of the baseline.
- Partner's Input: Have your partner signal with a hand wave or verbal cue when to split-step.
- Execution: The moment you see or hear the signal, perform a light hop, landing on the balls of your feet with knees slightly bent.
- Quick Reaction: Immediately move towards an imaginary ball, focusing on quick and controlled steps.
- Repeat: Practice this for 10 minutes daily, gradually increasing the speed of the cues.
This drill helps synchronize your brain and body, improving your ability to react swiftly during a real game.
Keep practicing and watch how your game improves!
Your pickler friend,
Frank Sanchez