Hone Your Footwork with Shadow Drills

Footwork is the foundation of a strong pickleball game. To move with agility and precision, try incorporating shadow drills into your practice routine.

Instructions

• Identify your target zones: Visualize or mark key areas on the court you frequently move to.
• Mimic match scenarios: Perform the drills without a ball. Focus on your steps and positioning.
• Maintain intensity: Treat each movement as if it were a real game situation. Keep your feet light and swift.
• Practice routinely: Dedicate at least 10 minutes of your practice session to shadow drills to see improvement over time.

By practicing these drills, you'll improve your footwork and court coverage, paving the way for a more effective and strategic game. Give it a try and watch your movements become more fluid and instinctive!

Your pickler friend,
Frank Sanchez